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Food & Nutrition

Food & Nutrition

Feel Good in Your Own Skin…at any age

Lifehacks for softer, more supple skin at any age…

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Food & Nutrition

Collagen-Filled Lemony, Organic Turkey Broth

This is my Homemade Happiness Broth   You spent a fortune buying the organic turkey. You seasoned it just…

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Food & Nutrition

Holiday Gift Idea: A Healthier Wine

A Healthier Way to Drink Wines Did you know that there is a healthier way to drink wine?!  Dry…

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Food & Nutrition

November’s Top Lifehacks for Eating / Drinking / Moving / & Aging Better

Oh How I love a good lifehack! The pragmatist in me gets giddy when I find something that creates…

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Food & Nutrition

Why Early Alzheimer’s Prevention via “Lifestyle” Matters

If you don’t believe that “lifestyle” is a huge contributing factor to getting Alzheimer’s, please watch this informative, compelling…

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Food & Nutrition

Brain Spooked: Are You Being Watched?

  BOO! . Super cute, right? But also… kinda NOT. Doesn’t it bug you a little when you see…

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About Michelle

I help clients reboot and invigorate their lives! I do this by guiding them as they gain clarity on what they truly want in their careers/ relationships/ lives; by coaching them as they create actionable plans to achieve their goals, and by supporting them as they create sustainable habits that lead to more meaningful, purpose-driven, healthier lives!